Train your kicking technique and strengthen your legs. The kickboard is ideal for technique drills because it puts the emphasis on the lower body and provides buoyancy so you can focus on perfecting the push-off phase of your swim stroke.
Without the support of your arms, your lower body has to work harder to propel you through the water, which helps build leg strength and muscle endurance. The kick board is comfortably shaped and features grip holes for a comfortable swimming experience.
Features – Kick Board
- Grip holes increase grip
- Contoured for added comfort
- Kick technique: increased buoyancy isolates your lower body so you can focus on your kick technique
- Leg Strength: Kickboards allow you to build leg muscle and strength, as your lower body has to do all the hard work
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