100% Guarantee Blackroll Groove Standard – Fascia Roller

With the GROOVE STANDARD fascia roller BLACKROLL® has succeeded in creating another bestseller that wonderfully complements the STANDARD. This massage roller seems to be perfect especially for people who suffer from painful muscle tension and fascia adhesions. You can even treat trigger points located in the upper and lower back, thighs and calves with the GROOVE STANDARD fascia roller.

Intensive massage effect with Groove: the Groove Standard fascia roller from BLACKROLL®

The GROOVE STANDARD is characterized by an average degree of hardness to specifically treat painful muscle tension and improve mobility. The only difference is that the GROOVE STANDARD does not have a smooth surface, but a structured one. This grooved surface creates a vibration effect as soon as you perform the self-massage a little faster.

The biggest advantage of a GROOVE STANDARD is clearly the structured surface, which creates a noticeable vibration effect. As soon as you start fascia massage, you will be able to feel the beneficial effect of self-massage. In contrast to the STANDARD, the GROOVE STANDARD massage roller provides even better blood circulation to the tissues, which is why the fascia roller is mainly used in sports to specifically warm up the muscles. The looser the muscles are, the lower the risk of injury.

Another advantage is the medium degree of hardness, which offers a wide range of applications. In fact, the GROOVE STANDARD fascia roller is not only suitable for warming up and functional training – it is also the perfect tool to regenerate after a hard day of training or competition.

The GROOVE STANDARD is basically suitable for anyone who wants more mobility in everyday life. The textured surface addresses not only the connective tissue structures, but also the superficial and deeper muscles. In addition, the grooves stimulate the pain receptors, so you feel the self-massage as pleasant. The more intensive the massage, the better the blood supply to the tissues. Thus, the GROOVE STANDARD is the ideal massage tool to dissolve painful muscle stiffness and fascia adhesions. Since the massage effect is enhanced by the structured surface, the GROOVE STANDARD is even used for painful trigger points.

Features – Groove Standard

• Massage roller with vibration effect
• Stronger massage effect due to structured surface
• Fast rolling out creates soothing vibration massage
• Can be used for regeneration & functional training
• Size: 30 cm x 15 cm
• Weight: 180 g

Fascia training & fascia massage with the GROOVE STANDARD

Fascia training or massage: Both are possible with the BLACKROLL® GROOVE STANDARD. Athletes in particular use the BLACKROLL® GROOVE STANDARD for their fascia training to stimulate circulation, increase muscular performance and actively regenerate. The exercises are not only simple – they are also fun. The functional training strengthens the muscles, besides it provides more stability and balance in everyday life. By using different muscle groups, the BLACKROLL® GROOVE STANDARD is the optimal training device that you can use anywhere. You do not need any additional equipment. Your body weight is already enough to increase the difficulty of the exercises. With the BLACKROLL® GROOVE STANDARD you train not only your legs, but the entire upper body, which is why BLACKROLL® appeals especially to people who sit in front of a screen all day. One-sided movements put a lot of strain on the back. In addition to muscular tension, painful trigger points restrict movement, which you can easily treat with the BLACKROLL® GROOVE STANDARD. Use it for dips, sit-ups or push-ups to strengthen the torso and balance muscular imbalances.The BLACKROLL® GROOVE STANDARD is therefore the perfect training and therapy tool because you can use the fascia roller for both strengthening and mobilization to train complex movement sequences and treat tension. The exercises with the BLACKROLL® GROOVE STANDARD can be constantly varied to increase the degree of difficulty. As a therapy device, the fascia roller also cuts a good figure. By increasing the pressure on the tissue, myofascial hotspots can dissolve even faster. The exercises for the thighs, calves and back can be easily performed with the BLACKROLL® GROOVE STANDARD. If necessary, you can even treat the muscles of your shins to increase the performance and elasticity of the tissue.

Scope of delivery

• 1 x BLACKROLL® GROOVE STANDARD black